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Go the Distance, Vol. 1 Go the Distance (160 pages) is designed to provide the Agility instructor with a clearly written reference for teaching the basics of distance work. The lesson plans are well organized and include attention to the administration of the training program as well as weekly homework assignments for students taking the course. And while the book is divided neatly into eight clear lesson plans, it contains a virtual overabundance of exercises which can be used and reused and expanded upon. The book is 8-1/2" x 11"H softcover with a spiral binding so that it lies flat and pages can be easily copied for class handouts.